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Not sure which portion size is right for your goals?

Check out the chart below for a breakdown of each option - or contact us to speak with one of our certified nutritionists.

PORTION OPTIONS

WHO IS IT FOR?

PRIMARY GOAL

DESCRIPTION

Weight Loss Meals

Individuals aiming to lose weight, reduce body fat, or stick to a calorie deficit

Fat loss and portion control

Precisely portioned, calorie-controlled meals to support fat loss without compromising on taste. Ideal for those seeking structure and measurable progress.

Standard Meals

Moderately active individuals maintaining a stable weight

Balanced nutrition and weight maintenance

Well-balanced meals that support everyday health and energy. Great for maintaining results or supporting an active lifestyle without extremes.

Feast Meals

Highly active individuals, athletes, or those with higher caloric demands

Muscle gain, performance, and energy replenishment

Generously portioned meals with higher calories to fuel intense training, growth, or fast metabolisms. Optimal for those who need more from every bite.

842 N. Collins Blvd. Suite O  Covington, LA 70433

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