top of page


Not sure which portion size is right for your goals?
Check out the chart below for a breakdown of each option - or contact us to speak with one of our certified nutritionists.
PORTION OPTIONS
WHO IS IT FOR?
PRIMARY GOAL
DESCRIPTION
Weight Loss Meals
Individuals aiming to lose weight, reduce body fat, or stick to a calorie deficit
Fat loss and portion control
Precisely portioned, calorie-controlled meals to support fat loss without compromising on taste. Ideal for those seeking structure and measurable progress.
Standard Meals
Moderately active individuals maintaining a stable weight
Balanced nutrition and weight maintenance
Well-balanced meals that support everyday health and energy. Great for maintaining results or supporting an active lifestyle without extremes.
Feast Meals
Highly active individuals, athletes, or those with higher caloric demands
Muscle gain, performance, and energy replenishment
Generously portioned meals with higher calories to fuel intense training, growth, or fast metabolisms. Optimal for those who need more from every bite.
bottom of page